APPS

10% Happier

BrainHQ

Elite HRV

Environmental Working Group (EWG) Healthy Living App

Nom Nom Paleo

Paprika Recipe Manager

 

ALTERNATIVES TO PLASTIC

Bambu bamboo cutlery for infants

Kilner clip top glass jars

Klean Kanteen stainless steel bottles

Klean Kanteen stainless steel bottle cap

Klean Kanteen stainless steel bottles with Swing Lok® caps

Klean Kanteen stainless steel hot food canisters

Lunchbots stainless steel condiment pots

Onyx bamboo lolly sticks

Onyx stainless steel ice cube trays

Onyx stainless steel lolly moulds

Onyx stainless steel straws

Planetbox stainless steel lunchbox (the Lunchbots condiment pots work beautifully with it)

Riess enamel lunch tin

 

BEAUTY RECIPE INGREDIENTS

Anita Grant Raw Ingredients

Diatomaceous Earth

Good Health Naturally Ancient Minerals Magnesium Oil

NHR Organic Essential Oils

 

BOOKS

A Mind Of Your Own by Kelly Brogan

An Epidemic Of Absence: A New Way Of Understanding Allergies And Autoimmune Diseases by Moises Velasquez-Manoff

Could It Be B12?: An Epidemic Of Misdiagnoses by Sally Pacholok and Jeffrey Stuart

Cure: A Journey Into The Science Of Mind Over Body by Jo Marchant

Dynamic Aging by Katy Bowman

Eating On The Wild Side by Jo Robinson

Full Catastrophe Living: How To Cope With Stress, Pain And Illness Using Mindfulness Meditation by Jon Kabat-Zinn

Meditation For Beginners by Jack Kornfield

Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman

Nom Nom Paleo: Food For Humans by Michelle Tam and Henry Fong

Not On The Label: What Really Goes Into The Food On Your Plate by Felicity Lawrence

Nutrition And Physical Degeneration by Weston A. Price

Oddbits: How To Cook The Rest Of The Animal by Jennifer McLagan

Ready Or Not!: 150+ Make-Ahead, Make-Over And Make-Now Recipes By Nom Nom Paleo by Michelle Tam and Henry Fong

Swallow This: Serving Up The Food Industry's Darkest Secrets by Joanna Blythman

The Autoimmune Wellness Handbook: A DIY Guide To Living Well With Chronic Illness by Mickey Trescott and Angie Alt

The Dental Diet: The Surprising Link Between Your Teeth, Real Food And Life-Changing Natural Health by Dr. Steven Lin

The End of Alzheimer’s: The First Programme To Prevent And Reverse The Cognitive Decline Of Dementia by Dr. Dale Bredesen

The Heal Your Gut Cookbook: Nutrient-Dense Recipes For Intestinal Health Using The GAPS Diet by Hillary Boynton

The Paleo Cure by Chris Kresser

The Yoga Of Eating: Transcending Diets And Dogma To Nourish The Natural Self by Charles Eisenstein

Vaccinations: A Thoughtful Parent's Guide - How To Make Safe, Sensible Decisions About The Risks, Benefits And Alternatives by Aviva Jill Romm

Well Fed by Melissa Joulwan

Well Fed 2 by Melissa Joulwan

Well Fed Weeknights: Complete Paleo Meals In 45 Minutes Or Less by Melissa Joulwan

When The Body Says No: The Hidden Cost Of Stress by Gabor Maté

Wired To Eat by Robb Wolf

 

CANDLES

Gold And Black 100% beeswax candles

 

CLEANING + LAUNDRY

Bio-D

 

COOKWARE + FOOD PREPARATION

Instant Pot

Organic cotton or hemp nut milk bag

Lodge cast iron pans and griddles

Netherton Foundry cast iron bakeware

Netherton Foundry cast iron slow cooker

OBH Nordica stick blender

Riess enamel

 

COURSES

Dietary Transformation From The Inside Out

 

DEODORANTS + FRAGRANCES

Anita Grant Coconut Rosewood Dry Oil Spray

Mother Mountain Herbals Mermaid Mist Deodorant

Vilda Vaxter Wild Mountain Foraged Perfume

Vilda Vaxter Flower (Blom) Foraged Perfume

 

HAIRCARE

Anita Grant

Flora & Curl Refresh Clay Wash And Mask

Morrocco Method

 

MINDFULNESS + MEDITATION

Mindful.org

 

MOVEMENT

Green Gym

Gymnastic Bodies

Katy Bowman

 

NURSERY

Olli Ella bedding

 

ORAL HEALTH

Blotting toothbrushes

Holistic Dental Tooth Powder

 

PODCASTS

10% Happier

Move Your DNA

 

SHOES

Vivobarefoot

 

SKINCARE

Anita Grant

Annmarie Gianni

Mother Dirt

Pai

 

SLEEP + CIRCADIAN RHYTHMS

BluBlocker glasses

Swanwick Sleep blue light blocking glasses

 

TRACKERS

CorSense heart rate variability (HRV) monitor

FreeStyle Libre glucose monitoring system