RESOURCES
These are products and services that I use and wholeheartedly recommend. I am not part of any affiliate programs and therefore do not receive any commission or fees for doing so. I hope you love them as much as I do and that they enrich your life as they have mine.
APPS
Environmental Working Group (EWG) Healthy Living App
ALTERNATIVES TO PLASTIC
Bambu bamboo cutlery for infants
Klean Kanteen stainless steel bottles
Klean Kanteen stainless steel bottle cap
Klean Kanteen stainless steel bottles with Swing Lok® caps
Klean Kanteen stainless steel hot food canisters
Lunchbots stainless steel condiment pots
Onyx stainless steel ice cube trays
Onyx stainless steel lolly moulds
Planetbox stainless steel lunchbox (the Lunchbots condiment pots work beautifully with it)
BOOKS
Eating On The Wild Side by Jo Robinson
How To Break Up With Your Phone by Catherine Price
Meditation For Beginners by Jack Kornfield
Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman
COOKWARE + FOOD PREPARATION
Lodge cast iron pans and griddles
Netherton Foundry cast iron bakeware
Netherton Foundry cast iron slow cooker
MINDFULNESS + MEDITATION
MOVEMENT
SHOES
SLEEP + CIRCADIAN RHYTHMS
Swanwick Sleep blue light blocking glasses
TRACKERS
FreeStyle Libre glucose monitoring system